What is the standard temperature of the air conditioner?
In hot days, people often tend to set the air conditioner temperature too low, below 20 degrees Celsius to cool down quickly. However, a large temperature difference between the outside and the inside of the room can have an adverse effect on your health.
Experts recommend that the best set temperature for our health is from 25 to 28 degrees Celsius. For rooms with babies and young children, you should set the temperature from 28 to 30 degrees Celsius.
In addition, there are a few other tips that you should keep in mind:
You should arrange the position of the air conditioner so that the cold air does not blow directly on people, especially children to avoid health problems such as pneumonia, cough, ….
The ventilation fan should be used when the air conditioner is on and the room should not be too humid.
Do not use the air conditioner continuously for a long time.
Do not use the air conditioner when you are feverish or sweaty. This will cause a cold and possibly make it worse.
Always clean the room and clean the air conditioner to reduce bacteria, mold, and dust in the room.
The above is some useful information to help you gain more knowledge about setting the standard temperature for the air conditioner, helping to use it effectively and safely, ensuring the life of the air conditioner.