Tips to avoid aging when sitting in air conditioning 24/7
1. Use moisturizer every morning
Moisturizing cream has the effect of increasing moisture in the skin, preventing the skin from drying out by the air-conditioned environment. If you work in an air-conditioned office for 8 hours a day, you should apply moisturizer in the morning. By applying moisturizer in the evening, it does not provide enough moisture throughout the day. In addition, the moisturizer also has the ability to protect your skin from darkening, melasma because of computer radiation.
2. Drink enough water, supplement vitamins
In addition to moisturizing from the outside, for really healthy and shiny skin, you should add water as well as vitamins to your body, especially on hot days. To ensure that the body always has enough water and minerals, you should drink at least 2 liters of water a day, eat lots of green vegetables and fruits that contain a lot of vitamin C. Drinking 2 liters of water a day, not only helps to keep the skin moist. Bright, smooth, ruddy but also eliminate toxins inside the body.
3. Timely water supply mineral spray
Air conditioning can make the skin dry, tight and produce more oil to balance the moisture of the skin. Then, mineral spray is your immediate solution. Mineral spray will provide light moisture to the skin from 10 – 12%, can be used several times a day. Moreover, mineral spray also helps your makeup look natural and powder adheres better after hours, soothing irritated skin.
4. Put a humidifier in the room
In the process of choosing to buy an air conditioner, you should choose to install a line of machines with an air cooling function or a misting machine to increase the humidity of the room, reduce evaporation and dehumidification of conventional air conditioners. Or you can put a bowl of water, drop a few petals in it, both increase the aesthetics and add moisture to the skin.
5. Take a nap at noon
A nap every afternoon is not only good for health but also helps to relax the skin. You just need to practice the habit of sleeping 15-20 minutes at noon to have fresh and healthy skin.
Hopefully the above tips shared by eLib will help you protect the moisture of your skin when sitting in an air-conditioned room!