Learn the foods that protect the skin from the effects of air conditioning – air conditioning
1. Filtered water
Replenishing water for the body is extremely necessary even if you do not work in an air-conditioned environment. The way to replenish water for the skin is to drink water regularly. You can also replace filtered water with orange juice or other fruit juices to change the taste and reduce boredom.
Banana is an extremely easy to find, cheap and very effective ingredient. Vitamin E in bananas has an effective moisturizing effect on the skin, while vitamin C helps your skin to be surprisingly white.
You just need to mash a ripe banana and then apply it on your face for about 10 minutes and wash it off with warm water. You can also add a little honey to add nutrients to the skin.
3. Aloe vera
Aloe vera is a natural ingredient that is very good for the skin. With just a simple aloe vera mask, you can protect your skin. How to do it as follows: peel the aloe vera, wash it clean, then cut it into small pieces and put it in a blender to puree it and apply it on your face. In addition, you can also remove the outer green skin, squeeze aloe vera juice and apply it on your face, if your skin is sensitive, you should only apply it for about 15 minutes and then wash your face thoroughly with warm water.
4. Honey and eggs
If you have a hard time finding aloe vera, you can replace it with honey and eggs. Mix 1 egg yolk, 1/2 teaspoon of honey, 1/3 teaspoon of vegetable oil together and apply on your face for 25-30 minutes, then rinse with warm clean water. This mask helps balance moisture for the skin and becomes softer after a long time sitting in the cold room.
5. Rice water
Another type of mask that is also extremely easy to make is rice water. Rice water contains many vitamins and proteins similar to rice bran, which helps to provide moisture to the skin and helps the skin become smooth and youthful. However, you should only use new rice water, not overnight rice water. The water to wash the rice overnight will be oxidized, which will cause your skin to become irritated or allergic.
6. Potatoes, yogurt
One type of mask that is very popular with women is the potato and yogurt mask. You just need to boil the potatoes, cut them into small pieces, put them in a blender and mix them well with a can of yogurt. Blend this mixture and apply it on your face, wash it off with warm water after 30 minutes from the time you start applying it.
In addition to taking care of your skin, you should also pay attention to choosing to buy air conditioners with intelligent temperature control mode, which can automatically adjust the room temperature based on daily usage habits, so you will Don’t worry the room temperature is too cold for your needs. More importantly, you should choose to buy air conditioners with deodorizing, bactericidal and air purifying technology for better health.